Dawn Field
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
10,000m |
27:32.0 |
2:45.2 |
BikeErg |
|
View workout
|
08/23/21 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,000m |
4:50.8 |
2:25.4 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:49.1 |
2:24.5 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:44.7 |
2:22.3 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:49.4 |
2:24.7 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:31.9 |
2:15.9 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:28.8 |
2:14.4 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:35.3 |
2:17.6 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:31.0 |
2:15.5 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:35.1 |
2:17.5 |
BikeErg |
|
View workout
|
08/22/21 |
2,000m |
4:55.0 |
2:27.5 |
BikeErg |
|
View workout
|
08/21/21 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
08/20/21 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,000m |
16:53.0 |
2:48.8 |
BikeErg |
|
View workout
|
08/17/21 |
10,000m |
25:52.0 |
2:35.2 |
BikeErg |
|
View workout
|
08/17/21 |
1,200m |
5:30.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
21,097m |
1:42:40.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
8,500m |
20:09.5 |
2:22.2 |
BikeErg |
|
View workout
|