Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
4,509m |
9:28.4 |
2:06.0 |
BikeErg |
|
View workout
|
12/08/24 |
2,016m |
7:52.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/10/24 |
10,026m |
20:10.7 |
2:00.7 |
BikeErg |
|
View workout
|
11/10/24 |
2,000m |
7:21.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
508m |
2:05.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,498m |
10:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,250m |
10:02.6 |
1:54.7 |
BikeErg |
|
View workout
|
11/03/24 |
2,011m |
7:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,677m |
5:01.4 |
1:52.5 |
BikeErg |
|
View workout
|
11/01/24 |
2,007m |
8:04.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,040m |
10:01.0 |
1:59.2 |
BikeErg |
|
View workout
|
10/27/24 |
5,064m |
10:08.1 |
2:00.0 |
BikeErg |
|
View workout
|
10/27/24 |
2,012m |
7:45.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,503m |
10:05.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,779m |
30:26.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
18:53.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|