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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jessie Mayerovitch

Log

Date Distance Time Pace Comments Action
12/21/20 6,334m 30:40.5 2:25.2

Club Row: Pop Rhythm Row

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12/21/20 363m 2:11.9 3:01.6

Club Row: Pop Rhythm Row Warmup

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12/21/20 4,880m 24:18.0 2:29.3

Club Row: Xmas Row - Continuous Row

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12/21/20 265m 1:47.9 3:23.5

Club Row: Xmas Row - Continuous Row Warmup

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12/20/20 6,293m 30:29.8 2:25.3

Club Row: Pop Rhythm Row

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12/20/20 383m 2:05.4 2:43.7

Club Row: Pop Rhythm Row Warmup

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12/19/20 5,430m 27:05.7 2:29.6

Club Row: Xmas Row - Cadence Pyramid 2nd Time

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12/19/20 6,360m 31:15.6 2:27.4

Club Row: Xmas Row - Momma Cass Xmas

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12/19/20 307m 1:55.3 3:07.7

Club Row: Xmas Row: Momma Cass Xmas Warmup

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12/19/20 902m 4:00.0 2:13.0 View workout
12/19/20 264m 1:37.0 3:03.7 View workout
12/18/20 248m 1:13.3 2:27.7 View workout
12/18/20 2,481m 12:19.1 2:28.9 View workout
12/18/20 4,580m 23:05.3 2:31.2

Club Row: Xmas Row - Gucci Mane Xmas

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12/17/20 3,308m 16:46.1 2:32.0 View workout
12/17/20 315m 1:41.3 2:40.7 View workout
12/17/20 6,093m 30:04.5 2:28.0

Club Row: XMas Row - Slow Cadence

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12/16/20 2,000m 9:21.7 2:20.4 View workout
12/16/20 266m 1:31.1 2:51.2 View workout
12/15/20 5,990m 30:18.3 2:31.7

Club Row: Xmas Row: Continuous EDM

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