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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
02/17/21 1,935m 10:00.0 2:35.0 View workout
02/14/21 6,000m 28:43.0 2:23.5 View workout
02/14/21 973m 5:04.0 2:36.2 View workout
02/08/21 8,197m 40:33.0 2:28.4 View workout
02/08/21 3,731m 18:00.0 2:24.7 View workout
02/06/21 2,632m 13:22.0 2:32.3 View workout
01/23/21 3,917m 19:10.0 2:26.7 View workout
01/23/21 12,317m 1:00:00.0 2:26.1 View workout
01/19/21 2,000m 9:36.0 2:24.0 View workout
01/03/21 12,130m 1:00:00.0 2:28.3 View workout
01/03/21 12,070m 1:00:00.0 2:29.1 View workout
12/30/20 6,000m 28:22.0 2:21.8 View workout
12/30/20 6,000m 28:21.7 2:21.8 View workout
12/25/20 6,103m 30:00.0 2:27.4 View workout
12/22/20 1,000m 4:55.0 2:27.5 View workout
11/23/20 11,677m 1:00:00.0 2:34.1 View workout
11/21/20 3,300m 14:30.0 2:11.8 View workout
10/01/20 23,700m 1:55:00.0 2:25.5 View workout