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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
11/03/24 3,034m 14:08.2 2:19.7 View workout
11/03/24 8,218m 39:58.2 2:25.9 View workout
11/01/24 10,000m 48:18.2 2:24.9 View workout
10/31/24 3,004m 14:17.3 2:22.6 View workout
10/29/24 7,000m 33:54.0 2:25.2 View workout
10/28/24 2,000m 9:35.0 2:23.7 View workout
10/28/24 7,666m 36:53.8 2:24.3 View workout
10/27/24 9,017m 43:11.1 2:23.6 View workout
10/25/24 9,068m 43:58.6 2:25.4 View workout
10/24/24 7,606m 36:25.8 2:23.6 View workout
10/23/24 1,000m 4:32.8 2:16.4 View workout
10/23/24 5,022m 24:31.6 2:26.5 View workout
10/22/24 8,621m 43:52.0 2:32.6 View workout
10/21/24 10,000m 48:32.6 2:25.6 View workout
10/20/24 10,000m 47:58.0 2:23.9 View workout
10/17/24 2,967m 13:48.4 2:19.6 View workout
10/17/24 7,033m 34:42.3 2:28.0 View workout
10/16/24 10,000m 48:16.3 2:24.8 View workout
10/14/24 10,000m 48:47.1 2:26.3 View workout
10/13/24 10,000m 48:20.1 2:25.0 View workout