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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
06/14/24 8,500m 41:09.4 2:25.2 View workout
06/13/24 8,501m 41:02.0 2:24.8 View workout
06/11/24 4,960m 23:11.3 2:20.2 View workout
06/11/24 5,040m 24:41.1 2:26.9 View workout
06/09/24 10,000m 47:46.6 2:23.3 View workout
06/07/24 1,247m 5:34.0 2:13.9 View workout
06/07/24 8,753m 42:38.0 2:26.1 View workout
06/05/24 1,743m 7:55.4 2:16.3 View workout
06/05/24 8,257m 40:14.7 2:26.2 View workout
06/04/24 10,000m 47:36.9 2:22.8 View workout
06/02/24 1,545m 7:04.6 2:17.4 View workout
06/02/24 8,455m 40:53.7 2:25.1 View workout
06/01/24 10,000m 47:35.0 2:22.7 View workout
05/31/24 10,000m 48:22.0 2:25.1 View workout
05/28/24 7,977m 38:54.5 2:26.3 View workout
05/28/24 2,023m 11:17.0 2:47.3 View workout
05/26/24 10,000m 47:34.7 2:22.7 View workout
05/24/24 1,835m 8:26.7 2:18.0 View workout
05/24/24 8,165m 39:53.8 2:26.5 View workout
05/23/24 10,000m 48:18.3 2:24.9 View workout