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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
07/07/24 2,246m 10:05.3 2:14.7 View workout
07/07/24 7,754m 37:47.9 2:26.2 View workout
07/01/24 10,000m 47:56.8 2:23.8 View workout
06/29/24 10,000m 48:36.0 2:25.8 View workout
06/28/24 10,000m 47:52.8 2:23.6 View workout
06/25/24 8,042m 39:31.7 2:27.4 View workout
06/25/24 1,942m 9:12.0 2:22.1 View workout
06/23/24 3,004m 14:06.8 2:20.9 View workout
06/23/24 7,012m 33:52.0 2:24.8 View workout
06/21/24 2,395m 11:04.8 2:18.7 View workout
06/21/24 7,506m 36:28.8 2:25.8 View workout
06/19/24 100m 0:41.2 3:26.0 View workout
06/19/24 1,744m 8:13.5 2:21.4 View workout
06/19/24 8,255m 40:35.4 2:27.5 View workout
06/18/24 4,998m 23:54.7 2:23.5 View workout
06/18/24 5,000m 23:35.6 2:21.5 View workout
06/17/24 1,500m 6:52.9 2:17.6 View workout
06/17/24 8,501m 41:32.3 2:26.5 View workout
06/17/24 1,500m 6:52.0 2:17.3 View workout
06/14/24 1,500m 6:48.5 2:16.1 View workout