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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
08/27/24 1,937m 8:51.7 2:17.2 View workout
08/27/24 8,063m 39:09.6 2:25.7 View workout
08/26/24 1,950m 8:56.9 2:17.6 View workout
08/26/24 8,035m 38:38.5 2:24.2 View workout
08/14/24 1,878m 8:52.0 2:21.6 View workout
08/14/24 8,122m 39:45.8 2:26.8 View workout
08/12/24 1,958m 9:27.7 2:24.9 View workout
08/12/24 8,057m 38:58.8 2:25.1 View workout
08/10/24 10,000m 47:53.4 2:23.6 View workout
08/09/24 1,000m 4:30.3 2:15.1 View workout
08/09/24 8,013m 38:55.5 2:25.7 View workout
08/09/24 987m 2:20.0 1:10.9 View workout
08/07/24 1,985m 9:16.9 2:20.2 View workout
08/07/24 8,015m 39:33.8 2:28.0 View workout
08/06/24 10,000m 48:37.6 2:25.8 View workout
08/05/24 1,491m 7:13.3 2:25.3 View workout
08/05/24 10,000m 48:54.3 2:26.7 View workout
08/01/24 10,000m 49:31.8 2:28.5 View workout
07/31/24 1,756m 8:06.1 2:18.4 View workout
07/31/24 8,244m 40:13.4 2:26.3 View workout