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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
05/20/24 1,893m 8:45.2 2:18.7 View workout
05/20/24 8,087m 39:42.9 2:27.3 View workout
05/19/24 10,000m 47:47.2 2:23.3 View workout
05/17/24 1,200m 5:08.5 2:08.5 View workout
05/17/24 8,010m 38:48.7 2:25.3 View workout
05/16/24 3,411m 16:04.7 2:21.4 View workout
05/16/24 6,579m 34:05.5 2:35.4 View workout
05/16/24 10m 0:03.0 2:30.0 View workout
05/15/24 10,000m 48:42.0 2:26.1 View workout
05/13/24 3,789m 18:22.6 2:25.5 View workout
05/13/24 6,211m 30:07.0 2:25.4 View workout
05/12/24 10,000m 47:58.9 2:23.9 View workout
05/10/24 2,478m 11:59.7 2:25.2 View workout
05/10/24 7,522m 36:44.9 2:26.5 View workout
04/30/24 10,000m 48:06.0 2:24.3 View workout
04/29/24 3,799m 17:48.2 2:20.5 View workout
04/29/24 5,785m 27:50.3 2:24.3 View workout
04/28/24 6,271m 30:02.0 2:23.6 View workout
04/26/24 3,399m 15:39.3 2:18.1 View workout
04/26/24 6,601m 31:59.5 2:25.3 View workout