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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Parker

Log

Date Distance Time Pace Comments Action
04/28/24 6,271m 30:02.0 2:23.6 View workout
04/26/24 3,399m 15:39.3 2:18.1 View workout
04/26/24 6,601m 31:59.5 2:25.3 View workout
04/25/24 200m 1:04.2 2:40.5 View workout
04/25/24 1,600m 6:48.5 2:07.6 View workout
04/25/24 7,509m 36:41.7 2:26.6 View workout
04/25/24 764m

Interval rests

View workout
04/22/24 10,000m 47:39.3 2:22.9 View workout
04/20/24 10,000m 47:26.5 2:22.3 View workout
04/19/24 3,561m 16:19.1 2:17.4 View workout
04/19/24 6,439m 31:05.4 2:24.8 View workout
04/17/24 10,000m 47:51.5 2:23.5 View workout
04/15/24 10,000m 47:34.5 2:22.7 View workout
04/11/24 2,481m 11:18.0 2:16.6 View workout
04/11/24 7,519m 36:33.8 2:25.8 View workout
04/09/24 4,000m 18:47.6 2:20.9 View workout
04/09/24 6,014m 29:11.0 2:25.5 View workout
04/08/24 2,500m 11:27.6 2:17.5 View workout
04/08/24 7,580m 36:53.3 2:25.9 View workout
04/07/24 10,000m 48:40.0 2:26.0 View workout