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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
02/01/24 6,000m 26:59.0 2:14.9 View workout
01/31/24 10,000m 47:22.6 2:22.1 View workout
01/29/24 10,000m 47:51.4 2:23.5 View workout
01/27/24 10,000m 47:08.3 2:21.4 View workout
01/26/24 10,000m 47:47.2 2:23.3 View workout
01/25/24 10,000m 47:17.3 2:21.8 View workout
01/23/24 10,000m 47:37.7 2:22.8 View workout
01/22/24 10,000m 48:09.8 2:24.4 View workout
01/21/24 10,000m 48:13.2 2:24.6 View workout
01/18/24 10,000m 47:24.2 2:22.2 View workout
01/17/24 5,268m 25:19.8 2:24.2 View workout
01/17/24 4,732m 24:56.1 2:38.0 View workout
01/15/24 10,000m 47:49.4 2:23.4 View workout
01/14/24 10,000m 47:53.6 2:23.6 View workout
01/13/24 2,000m 9:38.2 2:24.5 View workout
01/13/24 5,000m 23:23.5 2:20.3 View workout
01/12/24 10,000m 48:17.3 2:24.8 View workout
01/11/24 6,500m 29:52.0 2:17.8 View workout
01/10/24 10,000m 47:31.4 2:22.5 View workout
01/09/24 10,000m 47:30.9 2:22.5 View workout