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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
01/08/24 10,000m 47:54.5 2:23.7 View workout
01/07/24 21,097m 1:40:34.8 2:23.0 View workout
01/05/24 2,000m 9:26.9 2:21.7 View workout
01/05/24 8,000m 37:42.8 2:21.4 View workout
01/04/24 10,000m 47:55.5 2:23.7 View workout
01/03/24 6,000m 28:06.8 2:20.5 View workout
01/02/24 8,020m 38:38.8 2:24.5 View workout
01/01/24 6,000m 28:21.0 2:21.7 View workout
12/31/23 3,576m 16:40.4 2:19.8 View workout
12/31/23 6,420m 31:00.9 2:24.9 View workout
12/29/23 10,000m 47:52.9 2:23.6 View workout
12/28/23 15,000m 1:12:17.0 2:24.5 View workout
12/26/23 15,000m 1:11:43.5 2:23.4 View workout
12/23/23 10,000m 48:02.6 2:24.1 View workout
12/22/23 15,004m 1:11:14.2 2:22.4 View workout
12/20/23 10,000m 48:23.0 2:25.1 View workout
12/17/23 10,000m 47:13.4 2:21.6 View workout
12/15/23 10,000m 47:35.3 2:22.7 View workout
12/14/23 10,000m 47:36.2 2:22.8 View workout
12/12/23 6,051m 28:36.0 2:21.7 View workout