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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
10/25/23 411m 1:47.6 2:10.9 View workout
10/25/23 9,589m 45:42.2 2:22.9 View workout
10/24/23 4,996m 23:37.1 2:21.8 View workout
10/24/23 5,004m 30:53.0 3:05.1 View workout
10/22/23 10,000m 47:44.3 2:23.2 View workout
10/21/23 10,000m 47:50.4 2:23.5 View workout
10/20/23 10,000m 47:52.2 2:23.6 View workout
10/18/23 10,000m 48:02.2 2:24.1 View workout
10/17/23 8,975m 43:37.5 2:25.8 View workout
10/16/23 10,000m 48:09.9 2:24.4 View workout
10/15/23 10,000m 47:32.2 2:22.6 View workout
10/14/23 10,000m 47:49.4 2:23.4 View workout
10/12/23 8,000m 37:58.0 2:22.3 View workout
10/11/23 10,000m 48:34.2 2:25.7 View workout
10/09/23 10,000m 47:51.4 2:23.5 View workout
10/08/23 10,000m 47:25.6 2:22.2 View workout
10/07/23 10,000m 47:38.5 2:22.9 View workout
10/06/23 2,000m 9:29.0 2:22.2 View workout
10/06/23 10,000m 47:47.9 2:23.3 View workout
10/04/23 4,975m 24:12.6 2:25.9 View workout