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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
09/15/23 10,000m 48:31.1 2:25.5 View workout
09/14/23 10,000m 48:24.8 2:25.2 View workout
09/13/23 10,000m 48:56.9 2:26.8 View workout
09/12/23 10,000m 48:30.9 2:25.5 View workout
09/11/23 10,000m 48:50.3 2:26.5 View workout
09/10/23 10,000m 49:25.7 2:28.2 View workout
09/08/23 10,000m 49:41.6 2:29.0 View workout
09/07/23 3,000m 14:48.0 2:28.0 View workout
09/07/23 7,001m 35:11.8 2:30.8 View workout
09/06/23 4,000m 20:04.5 2:30.5 View workout
09/06/23 6,003m 30:22.3 2:31.7 View workout
07/21/23 15,000m 1:12:07.0 2:24.2 View workout
07/19/23 12,500m 59:18.4 2:22.3 View workout
07/17/23 10,000m 47:35.1 2:22.7 View workout
07/16/23 10,000m 47:28.8 2:22.4 View workout
07/15/23 12,500m 1:00:00.0 2:24.0 View workout
07/13/23 12,500m 59:20.9 2:22.4 View workout
07/11/23 12,500m 59:28.0 2:22.7 View workout
07/10/23 10,000m 47:12.3 2:21.6 View workout
07/08/23 12,500m 59:14.9 2:22.1 View workout