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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
07/10/23 10,000m 47:12.3 2:21.6 View workout
07/08/23 12,500m 59:14.9 2:22.1 View workout
07/07/23 12,500m 59:34.2 2:22.9 View workout
07/06/23 12,500m 59:31.3 2:22.8 View workout
07/03/23 10,000m 47:38.9 2:22.9 View workout
07/02/23 10,000m 47:16.6 2:21.8 View workout
06/30/23 10,000m 47:25.7 2:22.2 View workout
06/29/23 10,000m 47:39.3 2:22.9 View workout
06/28/23 10,000m 47:12.0 2:21.6 View workout
06/27/23 7,500m 35:16.7 2:21.1 View workout
06/26/23 10,000m 48:00.1 2:24.0 View workout
06/25/23 12,500m 59:20.1 2:22.4 View workout
06/23/23 10,000m 47:36.2 2:22.8 View workout
06/21/23 10,000m 47:24.4 2:22.2 View workout
06/19/23 10,000m 47:12.7 2:21.6 View workout
06/18/23 10,000m 47:13.4 2:21.6 View workout
06/17/23 7,498m 35:18.4 2:21.2 View workout
06/17/23 7,502m 36:43.9 2:26.8 View workout
06/15/23 10,000m 47:07.4 2:21.3 View workout
06/14/23 10,000m 47:28.3 2:22.4 View workout