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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
10/04/23 5,035m 24:51.7 2:28.1 View workout
10/03/23 10,000m 47:48.7 2:23.4 View workout
10/02/23 974m 4:46.9 2:27.2 View workout
10/02/23 9,026m 43:36.9 2:24.9 View workout
09/30/23 4,000m 19:30.5 2:26.3 View workout
09/30/23 8,500m 40:15.5 2:22.0 View workout
09/29/23 2,500m 11:52.0 2:22.4 View workout
09/29/23 10,000m 47:45.1 2:23.2 View workout
09/28/23 10,000m 48:46.1 2:26.3 View workout
09/27/23 10,000m 48:46.2 2:26.3 View workout
09/26/23 10,000m 48:44.6 2:26.2 View workout
09/23/23 10,000m 49:37.7 2:28.8 View workout
09/21/23 1,015m 5:01.4 2:28.4 View workout
09/21/23 10,000m 48:55.0 2:26.7 View workout
09/21/23 5,000m 24:26.0 2:26.6 View workout
09/20/23 10,000m 48:52.8 2:26.6 View workout
09/19/23 10,000m 48:37.8 2:25.8 View workout
09/18/23 12,496m 1:02:25.3 2:29.8 View workout
09/17/23 5,000m 24:05.9 2:24.5 View workout
09/17/23 10,000m 48:14.8 2:24.7 View workout