Michael Parker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
10,000m |
47:28.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
12,500m |
59:20.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
12,500m |
59:28.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
47:12.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
12,500m |
59:14.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
12,500m |
59:34.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
12,500m |
59:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
10,000m |
47:38.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,000m |
47:16.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
10,000m |
47:25.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
10,000m |
47:39.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
10,000m |
47:12.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
7,500m |
35:16.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,000m |
48:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/25/23 |
12,500m |
59:20.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,000m |
47:36.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,000m |
47:24.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
47:12.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
47:13.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|