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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
06/12/23 15,000m 1:12:38.2 2:25.2 View workout
06/09/23 15,000m 1:11:20.6 2:22.6 View workout
06/07/23 10,000m 47:43.8 2:23.1 View workout
06/06/23 10,000m 47:22.8 2:22.1 View workout
06/04/23 10,000m 47:38.1 2:22.9 View workout
06/03/23 15,000m 1:11:40.6 2:23.3 View workout
05/30/23 10,000m 48:03.0 2:24.1 View workout
05/28/23 10,000m 47:21.7 2:22.0 View workout
05/25/23 10,000m 47:39.2 2:22.9 View workout
05/24/23 10,000m 47:15.0 2:21.7 View workout
05/22/23 10,000m 47:31.0 2:22.5 View workout
05/21/23 10,000m 47:15.9 2:21.7 View workout
05/19/23 10,000m 47:58.3 2:23.9 View workout
05/17/23 3,146m 14:17.3 2:16.2 View workout
05/16/23 10,000m 47:10.9 2:21.5 View workout
05/15/23 10,000m 47:17.5 2:21.8 View workout
05/13/23 6,854m 31:52.9 2:19.5 View workout
05/13/23 2,000m 8:58.0 2:14.5 View workout
05/13/23 6,854m 31:53.0 2:19.5 View workout
05/11/23 10,000m 47:20.4 2:22.0 View workout