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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
05/09/23 11,146m 52:36.4 2:21.5 View workout
05/09/23 10,000m 46:34.0 2:19.7 View workout
05/07/23 11,146m 52:36.4 2:21.5 View workout
05/06/23 10,000m 47:51.0 2:23.5 View workout
05/05/23 10,000m 47:34.1 2:22.7 View workout
05/04/23 10,000m 47:35.7 2:22.7 View workout
05/03/23 10,000m 47:48.0 2:23.4 View workout
05/02/23 10,000m 47:45.0 2:23.2 View workout
05/01/23 453m 3:09.2 3:28.8 View workout
05/01/23 400m 2:08.9 2:41.1 View workout
05/01/23 5,992m 29:05.7 2:25.6 View workout
05/01/23 2,009m 10:00.7 2:29.5 View workout
05/01/23 10,000m 47:32.0 2:22.6 View workout
04/24/23 10,000m 47:42.4 2:23.1 View workout
04/22/23 9,000m 42:16.0 2:20.8 View workout
04/22/23 2,000m 9:14.3 2:18.5 View workout
04/21/23 1,500m 7:01.5 2:20.5 View workout
04/21/23 10,000m 47:28.8 2:22.4 View workout
04/20/23 10,000m 47:46.9 2:23.3 View workout
04/19/23 10,000m 47:47.2 2:23.3 View workout