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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
02/14/23 10,000m 47:52.2 2:23.6 View workout
02/12/23 12,000m 57:27.8 2:23.6 View workout
02/11/23 12,000m 57:26.6 2:23.6 View workout
02/09/23 10,000m 47:53.8 2:23.6 View workout
02/07/23 10,000m 48:22.1 2:25.1 View workout
02/06/23 10,000m 47:41.7 2:23.0 View workout
02/05/23 10,000m 47:52.0 2:23.6 View workout
02/04/23 10,000m 47:43.7 2:23.1 View workout
02/03/23 15,000m 1:12:44.7 2:25.4 View workout
01/30/23 10,000m 47:36.7 2:22.8 View workout
01/29/23 10,000m 47:31.1 2:22.5 View workout
01/28/23 12,000m 57:37.2 2:24.0 View workout
01/27/23 15,000m 1:12:28.9 2:24.9 View workout
01/24/23 10,000m 48:12.6 2:24.6 View workout
01/23/23 12,000m 58:53.1 2:27.2 View workout
01/21/23 12,000m 57:24.3 2:23.5 View workout
01/19/23 15,000m 1:13:22.3 2:26.7 View workout
01/19/23 287m 1:31.1 2:38.7 View workout
01/19/23 200m 1:06.8 2:47.0 View workout
01/17/23 12,000m 57:07.6 2:22.8 View workout