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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
01/15/23 10,000m 47:38.6 2:22.9 View workout
01/14/23 10,000m 47:44.6 2:23.2 View workout
01/13/23 11,000m 52:33.9 2:23.3 View workout
01/12/23 10,000m 47:53.8 2:23.6 View workout
01/10/23 9,000m 42:43.2 2:22.4 View workout
01/09/23 7,500m 36:15.8 2:25.0 View workout
01/08/23 10,000m 48:01.2 2:24.0 View workout
01/07/23 2,500m 12:27.9 2:29.5 View workout
01/07/23 10,000m 48:10.6 2:24.5 View workout
01/06/23 10,000m 48:06.7 2:24.3 View workout
01/03/23 10,000m 47:51.1 2:23.5 View workout
01/02/23 10,000m 47:54.1 2:23.7 View workout
01/01/23 10,000m 47:23.1 2:22.1 View workout
12/30/22 15,000m 1:13:16.1 2:26.5 View workout
12/26/22 15,000m 1:11:29.6 2:22.9 View workout
12/23/22 15,000m 1:11:24.3 2:22.8 View workout
12/22/22 10,000m 48:09.1 2:24.4 View workout
12/21/22 10,000m 48:18.2 2:24.9 View workout
12/19/22 15,000m 1:12:17.7 2:24.5 View workout
12/16/22 10,000m 48:17.1 2:24.8 View workout