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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
10/28/22 4,000m 19:06.1 2:23.2 View workout
10/28/22 10,000m 48:49.7 2:26.4 View workout
10/26/22 10,000m 47:48.9 2:23.4 View workout
10/24/22 10,000m 48:49.7 2:26.4 View workout
10/23/22 10,000m 48:01.6 2:24.0 View workout
10/22/22 12,000m 57:51.3 2:24.6 View workout
10/21/22 6,500m View workout
10/20/22 7,000m View workout
10/19/22 12,000m 57:56.9 2:24.8 View workout
10/17/22 12,000m 58:02.5 2:25.1 View workout
10/16/22 12,000m 58:09.5 2:25.3 View workout
10/15/22 12,000m 57:57.1 2:24.8 View workout
10/12/22 10,000m 48:09.4 2:24.4 View workout
10/11/22 4,300m View workout
10/10/22 8,000m 38:15.9 2:23.4 View workout
10/09/22 10,000m 48:14.4 2:24.7 View workout
10/08/22 10,000m 48:10.9 2:24.5 View workout
10/07/22 10,000m 48:32.8 2:25.6 View workout
10/06/22 6,000m 28:37.6 2:23.1 View workout
10/06/22 3,000m 14:39.0 2:26.5 View workout