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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
09/12/22 10,000m 48:48.4 2:26.4 View workout
09/11/22 2,000m 9:39.9 2:24.9 View workout
09/11/22 8,119m 39:36.9 2:26.3 View workout
09/09/22 10,000m 48:03.5 2:24.1 View workout
09/08/22 10,000m 48:00.2 2:24.0 View workout
09/06/22 7,000m 33:23.3 2:23.0 View workout
09/05/22 7,000m 33:21.3 2:22.9 View workout
09/04/22 10,000m 47:53.8 2:23.6 View workout
09/02/22 3,000m 13:59.6 2:19.9 View workout
09/02/22 7,062m 34:27.8 2:26.4 View workout
09/01/22 9,046m 43:33.3 2:24.4 View workout
09/01/22 273m 1:00.0 1:49.8 View workout
09/01/22 775m View workout
08/31/22 12,022m 57:25.9 2:23.3 View workout
08/29/22 10,000m 48:29.5 2:25.4 View workout
08/28/22 12,385m 58:23.3 2:21.4 View workout
08/28/22 854m View workout
08/24/22 10,000m View workout
08/22/22 6,000m View workout
08/19/22 10,000m 48:30.9 2:25.5 View workout