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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
10/05/22 10,000m 48:14.6 2:24.7 View workout
10/03/22 8,000m 38:20.8 2:23.8 View workout
10/02/22 10,000m 48:20.3 2:25.0 View workout
10/01/22 10,000m 48:13.8 2:24.6 View workout
09/30/22 7,000m View workout
09/29/22 8,000m 37:45.4 2:21.5 View workout
09/28/22 10,000m 50:57.9 2:32.8 View workout
09/27/22 9,000m 42:43.1 2:22.3 View workout
09/26/22 12,000m 57:47.3 2:24.4 View workout
09/24/22 10,000m 47:47.5 2:23.3 View workout
09/23/22 12,000m 57:51.9 2:24.6 View workout
09/21/22 8,000m 38:16.5 2:23.5 View workout
09/20/22 8,000m 37:45.3 2:21.5 View workout
09/19/22 10,000m 47:52.6 2:23.6 View workout
09/17/22 10,000m 47:23.3 2:22.1 View workout
09/17/22 2,000m 8:36.6 2:09.1 View workout
09/16/22 10,000m 47:41.1 2:23.0 View workout
09/14/22 7,500m 35:23.4 2:21.5 View workout
09/13/22 7,500m 35:41.7 2:22.7 View workout
09/13/22 2,500m View workout