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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
08/18/22 10,000m 49:14.9 2:27.7 View workout
08/17/22 5,000m 24:03.4 2:24.3 View workout
08/17/22 5,035m 25:34.5 2:32.3 View workout
08/17/22 5,000m 24:20.9 2:26.0 View workout
08/16/22 1,116m 5:55.0 2:39.0 View workout
08/16/22 10,000m 48:45.2 2:26.2 View workout
08/14/22 7,000m View workout
08/12/22 10,000m 47:52.0 2:23.6 View workout
08/11/22 4,000m 20:25.8 2:33.2 View workout
08/11/22 7,511m 37:34.4 2:30.0 View workout
08/11/22 10,000m 49:04.9 2:27.2 View workout
08/09/22 10,000m 49:04.9 2:27.2 View workout
08/08/22 10,000m 48:02.7 2:24.1 View workout
08/07/22 7,000m View workout
08/06/22 10,000m 47:49.0 2:23.4 View workout
08/04/22 10,000m 50:32.2 2:31.6 View workout
08/03/22 10,000m 48:56.9 2:26.8 View workout
08/02/22 10,000m View workout
08/01/22 11,000m 53:27.0 2:25.7 View workout
07/30/22 17,500m View workout