Michael Parker

Log

Date Distance Time Pace Comments Action
08/02/22 10,000m View workout
08/01/22 11,000m 53:27.0 2:25.7 View workout
07/30/22 17,500m View workout
07/26/22 7,000m View workout
07/25/22 7,500m View workout
07/23/22 26,000m

3 days

View workout
07/14/22 10,000m View workout
07/12/22 8,850m View workout
07/11/22 8,000m View workout
07/10/22 10,000m 48:03.0 2:24.1

Light to start with.
8:48 last 2k.

View workout
07/08/22 8,000m View workout
07/07/22 8,000m View workout
07/06/22 10,000m View workout
07/04/22 10,000m View workout
07/03/22 15,000m View workout
06/30/22 8,050m View workout
06/29/22 8,000m View workout
06/28/22 9,050m View workout
06/27/22 8,000m View workout
06/25/22 8,000m View workout