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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
03/15/22 10,030m View workout
03/14/22 10,028m View workout
03/13/22 6,022m View workout
03/12/22 6,050m View workout
03/11/22 12,025m 57:56.0 2:24.5 View workout
03/03/22 6,020m View workout
03/01/22 10,020m View workout
02/28/22 10,020m 48:03.0 2:23.8

Last 2k in 8.49

 View workout
02/25/22 12,450m View workout
02/24/22 10,025m View workout
02/22/22 6,360m 30:00.0 2:21.5 View workout
02/21/22 10,020m View workout
02/20/22 15,070m View workout
02/18/22 13,042m View workout
02/16/22 10,000m View workout
02/15/22 13,000m View workout
02/13/22 10,100m View workout
02/12/22 11,021m View workout
02/11/22 2,023m View workout
02/11/22 9,016m View workout