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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Parker

Log

Date Distance Time Pace Comments Action
11/14/21 7,020m View workout
11/13/21 1,019m View workout
11/13/21 12,000m 56:50.5 2:22.1 View workout
11/11/21 10,035m View workout
11/09/21 10,036m View workout
11/08/21 7,018m View workout
11/07/21 6,000m View workout
11/03/21 1,000m View workout
11/03/21 10,000m 47:52.0 2:23.6 View workout
11/01/21 11,014m View workout
10/31/21 8,353m 40:00.0 2:23.6 View workout
10/29/21 13,034m View workout
10/18/21 21,097m 1:46:46.0 2:31.8 View workout
10/15/21 12,669m 1:00:00.0 2:22.0 View workout
10/13/21 10,000m 47:30.0 2:22.5 View workout
10/12/21 2,000m View workout
10/12/21 6,000m 28:30.0 2:22.5 View workout
10/09/21 10,000m 50:00.0 2:30.0 View workout
10/07/21 12,522m 1:00:00.0 2:23.7 View workout
10/05/21 12,000m 57:36.0 2:24.0 View workout