Concept2 Logbook | Log for Michael Parker

Michael Parker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/21	10,000m	48:12.6	2:24.6	RowErg	Hwt	MSM	View workout
03/28/21	10,000m	47:48.1	2:23.4	RowErg	Hwt	MSM	View workout
03/27/21	10,000m	48:12.0	2:24.6	RowErg	Hwt	MSM	View workout
03/26/21	2,000m	8:49.8	2:12.4	RowErg	Hwt		View workout
03/26/21	10,000m	48:44.0	2:26.2	RowErg	Hwt	MSM	View workout
03/25/21	10,000m	49:06.0	2:27.3	RowErg	Hwt	MSM	View workout
03/24/21	10,000m	48:22.8	2:25.1	RowErg	Hwt	MSM	View workout
03/23/21	2,000m	8:53.7	2:13.4	RowErg	Hwt		View workout
03/23/21	10,000m	48:18.2	2:24.9	RowErg	Hwt	MSM	View workout
03/22/21	10,000m	47:40.6	2:23.0	RowErg	Hwt	MSM	View workout
03/21/21	10,000m	47:50.1	2:23.5	RowErg	Hwt	MSM	View workout
03/20/21	10,000m	48:20.1	2:25.0	RowErg	Hwt	MSM	View workout
03/19/21	10,000m	47:17.4	2:21.8	RowErg	Hwt	MSM	View workout
03/18/21	10,000m	47:45.3	2:23.2	RowErg	Hwt	MSM	View workout
03/17/21	10,000m	48:19.7	2:24.9	RowErg	Hwt	MSM	View workout
03/16/21	2,000m	8:57.5	2:14.3	RowErg	Hwt		View workout
03/16/21	10,000m	46:50.4	2:20.5	RowErg	Hwt	MSM	View workout
03/15/21	2,000m	8:58.9	2:14.7	RowErg	Hwt		View workout
03/15/21	10,000m	48:14.0	2:24.7	RowErg	Hwt	MSM	View workout
03/14/21	10,000m	48:11.0	2:24.5	RowErg	Hwt	MSM	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming