Mark DeVault
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
10,000m |
49:50.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
49:56.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
48:22.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
49:53.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,000m |
48:12.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
49:55.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
48:17.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,029m |
25:04.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
49:49.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
48:14.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
49:55.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
14,022m |
1:10:21.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
12,021m |
1:02:02.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
7,028m |
32:52.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
46:54.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,000m |
47:55.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|