Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/21 |
21,097m |
1:44:41.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
42,195m |
3:32:41.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,666m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
22:47.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
21,097m |
1:27:51.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,000m |
10:47.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,655m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
10,831m |
45:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
20,266m |
1:30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,000m |
14:43.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|