Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,000m |
10:23.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
21,097m |
1:41:55.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/24/21 |
50,000m |
3:57:44.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
8,000m |
29:58.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
39:06.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,500m |
8:39.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
21,097m |
1:35:25.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/17/21 |
21,097m |
1:37:49.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15m |
0:23.0 |
12:46.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,000m |
14:56.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
7:36.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|