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Sep 13 Strength and Fitness: The 401K for Your Body
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Nick Tauwhare

Log

Date Distance Time Pace Comments Action
09/18/24 3,181m 15:00.0 2:21.4 View workout
09/18/24 3,533m 15:00.0 2:07.3 View workout
09/15/24 7,443m 35:00.0 2:21.0 View workout
09/15/24 8,223m 35:00.0 2:07.6 View workout
09/14/24 7,437m 35:00.0 2:21.1 View workout
09/14/24 8,189m 35:00.0 2:08.2 View workout
09/08/24 3,171m 15:00.0 2:21.9 View workout
09/08/24 3,548m 15:00.0 2:06.8 View workout
09/07/24 8,410m 39:30.0 2:20.9

39:30
app.erg.zone

 View workout
09/07/24 9,165m 39:30.0 2:09.2

39:30
app.erg.zone

 View workout
09/05/24 6,089m 27:36.0 2:15.9 View workout
09/05/24 6,530m 27:35.5 2:06.7 View workout
09/02/24 3,155m 15:00.0 2:22.6 View workout
09/02/24 3,519m 15:00.0 2:07.8 View workout
08/31/24 9,418m 45:00.0 2:23.3 View workout
08/31/24 10,420m 45:00.0 2:09.5 View workout
08/30/24 5,144m 25:00.0 2:25.8 View workout
08/30/24 5,803m 25:00.0 2:09.2 View workout
08/29/24 8,327m 40:00.0 2:24.1 View workout
08/29/24 9,178m 40:00.0 2:10.7 View workout