Nick Tauwhare

Log

Date Workout Score Ave Comments Action
12/28/25 v10:00/r...31 28,692m 2:21.1

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 15:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
12/27/25 30:00 6,470m 2:19.1 View workout
12/27/25 v10:00/r...31 31,402m 2:08.9

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 15:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
12/24/25 1:15:00 16,182m 2:19.0 View workout
12/24/25 1:15:00 17,399m 2:09.3 View workout
12/24/25 4:41 1,031m 2:16.5 View workout
12/22/25 25:00 5,317m 2:21.0 View workout
12/22/25 25:00 5,873m 2:07.7 View workout
12/21/25 v10:00/r...31 26,609m 2:23.1

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
12/21/25 30:00 7,036m 2:07.9 View workout
12/20/25 30:00 6,417m 2:20.2 View workout
12/20/25 v10:00/r...31 29,106m 2:10.9

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
12/18/25 50:00 10,695m 2:20.2 View workout
12/18/25 50:00 11,892m 2:06.1 View workout
12/16/25 25:00 5,399m 2:18.9 View workout
12/16/25 25:00 5,932m 2:06.4 View workout
12/14/25 45:00 9,160m 2:27.3 View workout
12/14/25 45:00 10,805m 2:04.9 View workout
12/13/25 35:00 7,645m 2:17.3 View workout
12/13/25 35:00 8,354m 2:05.6 View workout
12/11/25 25:00 5,425m 2:18.2 View workout
12/09/25 25:00 5,395m 2:19.0 View workout
12/08/25 35:00 7,519m 2:19.6 View workout
12/08/25 35:00 8,419m 2:04.7 View workout
12/04/25 37:30 8,112m 2:18.6 View workout