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Log

Date Distance Time Pace Comments Action
09/24/22 8,009m 35:00.0 2:11.1 View workout
09/24/22 17,415m 1:10:00.0 2:00.5

ROW [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/21/22 15,363m 1:10:00.0 2:16.6

SKI [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/21/22 17,536m 1:10:00.0 1:59.7

ROW [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/20/22 4,891m 21:59.9 2:14.9

SKI [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/20/22 5,507m 22:00.3 1:59.8

ROW [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/18/22 21,097m 1:36:28.6 2:17.1 View workout
09/18/22 6,333m 25:00.0 1:58.4 View workout
09/17/22 14,313m 59:59.3 2:05.7 View workout
09/16/22 4,529m 21:00.0 2:19.1 View workout
09/16/22 5,108m 21:00.0 2:03.3 View workout
09/15/22 8,678m 35:00.0 2:00.9 View workout
09/15/22 15,491m 1:10:00.0 2:15.5

SKI [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/15/22 3,624m 15:00.0 2:04.1

ROW 15MIN
erg.zone

 View workout
09/14/22 5,568m 25:00.0 2:14.6 View workout
09/14/22 6,117m 25:00.0 2:02.6 View workout
09/13/22 7,689m 35:00.0 2:16.5 View workout
09/13/22 17,031m 1:10:00.0 2:03.3

ROW [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

 View workout
09/12/22 5,448m 25:00.0 2:17.6 View workout
09/12/22 6,246m 25:00.0 2:00.0 View workout