Concept2 Logbook | Log for Nick Tauwhare

Nick Tauwhare

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/22	10,907m	50:00.0	2:17.5	SkiErg			View workout
08/19/22	12,116m	50:00.1	2:03.8	RowErg	Hwt		View workout
08/17/22	13,177m	1:00:00.0	2:16.6	SkiErg			View workout
08/17/22	14,712m	1:00:00.0	2:02.3	RowErg	Hwt		View workout
08/14/22	5,649m	25:00.0	2:12.7	SkiErg		SKI 25MIN erg.zone	View workout
08/14/22	6,298m	25:00.0	1:59.0	RowErg	Lwt	ROW 25MIN erg.zone	View workout
08/12/22	11,043m	50:00.0	2:15.8	SkiErg		SKI 50 MIN [9MIN x 3] erg.zone	View workout
08/12/22	12,512m	50:00.0	1:59.8	RowErg	Lwt	ROW 50 MIN [9MIN x 3] erg.zone	View workout
08/11/22	7,707m	35:00.0	2:16.2	SkiErg			View workout
08/11/22	8,537m	35:00.0	2:02.9	RowErg	Hwt		View workout
08/10/22	5,649m	25:00.0	2:12.7	SkiErg		SKI 25MIN erg.zone	View workout
08/10/22	6,229m	25:00.0	2:00.4	RowErg	Lwt	ROW 25MIN erg.zone	View workout
08/08/22	5,537m	25:00.0	2:15.4	SkiErg		SKI 25MIN erg.zone	View workout
08/08/22	6,178m	25:00.0	2:01.3	RowErg	Lwt	ROW 25MIN erg.zone	View workout
08/07/22	10,029m	45:00.0	2:14.6	SkiErg		SKI 45 MIN [9MIN x 3] erg.zone	View workout
08/07/22	11,427m	45:00.0	1:58.1	RowErg	Lwt	ROW 45 MIN [9MIN x 3] erg.zone	View workout
08/06/22	3,335m	15:00.0	2:14.9	SkiErg			View workout
08/06/22	3,673m	15:00.0	2:02.5	RowErg	Lwt		View workout
08/05/22	5,601m	25:00.0	2:13.9	SkiErg			View workout
08/05/22	6,193m	25:00.0	2:01.1	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks