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Log

Date Distance Time Pace Comments Action
07/21/22 3,374m 15:00.0 2:13.3 View workout
07/21/22 3,667m 15:00.0 2:02.7 View workout
07/20/22 3,306m 15:00.0 2:16.1 View workout
07/20/22 3,621m 15:00.0 2:04.2 View workout
07/01/22 29,484m 2:00:00.0 2:02.1

ROW 2HR
erg.zone

 View workout
07/01/22 5,775m 25:00.0 2:09.8

SKI 25MIN
erg.zone

 View workout
06/29/22 7,858m 35:00.0 2:13.6 View workout
06/29/22 8,703m 35:00.0 2:00.6 View workout
06/27/22 5,655m 25:00.0 2:12.6 View workout
06/27/22 6,106m 25:00.0 2:02.8 View workout
06/26/22 14,979m 1:05:00.0 2:10.1

SKI 65MIN [10:00 x 3] + [2:00 x 3]
erg.zone

 View workout
06/26/22 16,524m 1:05:00.0 1:58.0

ROW 65MIN [10:00 x 3] + [2:00 x 3]
erg.zone

 View workout
06/24/22 14,587m 1:00:00.0 2:03.3

ROW 60MIN
erg.zone

 View workout
06/22/22 6,060m 25:00.0 2:03.7 View workout
06/22/22 15,092m 1:05:00.0 2:09.2

SKI 65MIN [9:00x4] + [0:45x4]
erg.zone

 View workout
06/21/22 5,603m 25:00.0 2:13.8 View workout
06/21/22 16,459m 1:05:00.0 1:58.4

ROW 65MIN [9:00x4] + [0:45x4]
erg.zone

 View workout
06/19/22 8,547m 35:00.0 2:02.8 View workout
06/19/22 8,175m 35:00.0 2:08.4 View workout
06/17/22 16,406m 1:05:00.0 1:58.8

ROW 10:00 + ([5:00x2 + 1:15x2])x2
erg.zone

 View workout