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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Nick Tauwhare

Log

Date Distance Time Pace Comments Action
11/14/22 8,794m 35:00.0 1:59.3

ROW 35:00 [5:00 x 4]
erg.zone

 View workout
11/13/22 6,533m 30:00.0 2:17.7 View workout
11/13/22 7,505m 30:00.0 1:59.9 View workout
11/12/22 7,855m 35:00.0 2:13.6

SKI 35:00 [5:00 x 4]
erg.zone

 View workout
11/12/22 8,787m 35:00.0 1:59.4

ROW 35:00 [5:00 x 4]
erg.zone

 View workout
11/11/22 6,675m 30:00.0 2:14.8 View workout
11/11/22 7,471m 30:00.0 2:00.4 View workout
11/10/22 7,527m 35:00.0 2:19.4 View workout
11/10/22 8,642m 35:00.0 2:01.4 View workout
11/09/22 6,532m 30:00.0 2:17.7 View workout
11/09/22 7,352m 30:00.0 2:02.4 View workout
11/08/22 5,453m 25:00.0 2:17.5 View workout
11/08/22 6,238m 25:00.0 2:00.2 View workout
11/07/22 4,351m 20:00.0 2:17.8 View workout
11/07/22 4,864m 20:00.0 2:03.3 View workout
11/06/22 3,202m 15:00.0 2:20.5 View workout
11/06/22 3,645m 15:00.0 2:03.4 View workout
11/05/22 2,128m 10:00.0 2:20.9 View workout
11/05/22 2,375m 10:00.0 2:06.3 View workout
10/29/22 6,392m 30:00.0 2:20.8 View workout