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Nick Tauwhare

Log

Date Distance Time Pace Comments Action
11/26/22 9,856m 40:00.0 2:01.7

ROW 40:00 [(7:30 | 5:00) x 2]
erg.zone

 View workout
11/26/22 4,299m 20:00.0 2:19.5 View workout
11/24/22 6,344m 30:00.0 2:21.8 View workout
11/24/22 7,376m 30:00.0 2:02.0 View workout
11/23/22 9,010m 40:00.0 2:13.1 View workout
11/23/22 10,126m 40:00.0 1:58.5 View workout
11/21/22 8,792m 40:00.0 2:16.4

SKI 40:00 [(7:30 | 5:00) x 2]
erg.zone

 View workout
11/21/22 10,011m 40:00.0 1:59.8

ROW 40:00 [(7:30 | 5:00) x 2]
erg.zone

 View workout
11/20/22 6,672m 30:00.0 2:14.8 View workout
11/20/22 7,519m 30:00.0 1:59.6 View workout
11/19/22 8,048m 35:00.0 2:10.4

SKI 35:00 [5:00 x 4]
erg.zone

 View workout
11/19/22 8,885m 35:00.0 1:58.1

ROW 35:00 [5:00 x 4]
erg.zone

 View workout
11/19/22 1,218m 5:11.4 2:07.8

ROW 35:00 [5:00 x 4]
erg.zone

 View workout
11/17/22 6,650m 30:00.0 2:15.3 View workout
11/17/22 7,371m 30:00.0 2:02.1 View workout
11/16/22 7,883m 35:00.0 2:13.1

SKI 35:00 [5:00 x 4]
erg.zone

 View workout
11/16/22 8,845m 35:00.0 1:58.7

ROW 35:00 [5:00 x 4]
erg.zone

 View workout
11/15/22 6,532m 30:00.0 2:17.7 View workout
11/15/22 7,439m 30:00.0 2:00.9 View workout
11/14/22 7,898m 35:00.0 2:12.9

SKI 35:00 [5:00 x 4]
erg.zone

 View workout