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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/11/22 500m 3:06.3 3:06.3 View workout
01/10/22 500m 3:14.0 3:14.0 View workout
01/09/22 500m 3:10.0 3:10.0 View workout
01/01/22 1,475m 10:13.4 3:27.9 View workout
01/01/22 460m 4:00.0 4:20.8 View workout
12/17/21 535m 4:07.7 3:51.4 View workout
12/16/21 1,428m 10:07.3 3:32.6 View workout
12/14/21 5,020m 36:09.6 3:36.0 View workout
12/13/21 6,214m 45:07.4 3:37.8 View workout
12/12/21 10,000m 1:05:06.8 3:15.3 View workout
12/11/21 583m 4:00.0 3:25.8 View workout
12/11/21 516m 4:00.0 3:52.5 View workout
12/11/21 485m 4:00.0 4:07.4 View workout
12/10/21 6,040m 45:12.5 3:44.5 View workout
12/09/21 6,118m 45:13.1 3:41.7 View workout
12/08/21 6,413m 45:19.8 3:32.0 View workout
12/07/21 585m 4:00.0 3:25.1 View workout
12/07/21 1,440m 10:10.6 3:32.0 View workout
12/06/21 6,332m 45:07.0 3:33.7 View workout
12/05/21 4,193m 30:06.5 3:35.4 View workout