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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/08/21 5,000m 24:23.5 2:26.3 View workout
03/07/21 1,023m 5:18.0 2:35.4 View workout
03/07/21 5,000m 21:11.3 2:07.1 View workout
03/06/21 5,000m 24:14.1 2:25.4 View workout
03/05/21 5,000m 22:29.3 2:14.9 View workout
03/03/21 5,000m 22:34.5 2:15.4 View workout
03/02/21 5,000m 22:22.0 2:14.2 View workout
03/01/21 5,000m 20:52.8 2:05.2 View workout
02/25/21 5,030m 23:25.9 2:19.7 View workout
02/22/21 3,000m 12:05.7 2:00.9

3KM

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02/22/21 3,000m 12:05.7 2:00.9

3KM

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02/22/21 5,076m 22:22.9 2:12.2 View workout
02/21/21 10,000m 45:30.6 2:16.5 View workout
02/19/21 15,020m 1:06:59.2 2:13.7 View workout
02/18/21 9,856m 45:00.0 2:16.9 View workout
02/12/21 3,584m 15:00.4 2:05.6

GIFU

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02/09/21 6,569m 30:58.0 2:21.4 View workout
02/07/21 2,014m 9:49.3 2:26.3 View workout
02/07/21 3,077m 13:34.6 2:12.3

Empty the Tank

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02/06/21 5,876m 30:00.0 2:33.1 View workout