Alexander Kraemer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
15,000m |
1:10:51.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
48:26.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
48:49.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
15,000m |
1:12:52.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
49:15.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
710m |
5:37.4 |
3:57.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
15,000m |
1:15:58.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
47:54.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
15,000m |
1:12:08.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,028m |
4:33.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
21,097m |
1:44:23.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
50:12.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
15,000m |
1:07:38.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
47:18.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
52:36.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
43:51.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
48:54.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
46:24.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
48:41.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
15,000m |
1:13:39.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|