Alexander Kraemer
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/06/23 |
10,000m |
49:31.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 03/05/23 |
10,000m |
45:10.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 03/04/23 |
10,000m |
47:36.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
| 03/03/23 |
10,000m |
45:40.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
| 03/02/23 |
10,000m |
44:02.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
| 03/01/23 |
10,000m |
47:30.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 02/04/23 |
10,000m |
45:38.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 01/30/23 |
3,108m |
14:07.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 01/30/23 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
10,000m |
45:23.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
15,000m |
1:09:35.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
10,000m |
43:34.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
10,000m |
47:34.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
10,000m |
45:28.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
5,000m |
23:01.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
10,000m |
46:59.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
15,000m |
1:11:47.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
10,000m |
44:18.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
15,000m |
1:07:09.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
15,000m |
1:09:17.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
