Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
5,239m |
47:00.0 |
4:29.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,563m |
47:00.0 |
5:09.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,524m |
13:04.4 |
2:21.9 |
BikeErg |
|
View workout
|
03/17/24 |
5,678m |
13:34.0 |
2:23.3 |
BikeErg |
|
View workout
|
03/16/24 |
2,751m |
47:00.0 |
8:32.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
20,019m |
49:10.7 |
2:27.3 |
BikeErg |
|
View workout
|
03/14/24 |
10,000m |
47:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,767m |
47:00.0 |
13:17.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,563m |
47:00.0 |
5:09.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,912m |
47:00.0 |
3:58.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,055m |
47:00.0 |
4:38.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,497m |
47:00.0 |
6:43.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
20,027m |
49:36.2 |
2:28.6 |
BikeErg |
|
View workout
|
03/09/24 |
3,049m |
7:48.5 |
2:33.6 |
BikeErg |
|
View workout
|
03/09/24 |
3,630m |
47:00.0 |
6:28.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,017m |
47:00.0 |
4:41.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
24:13.9 |
2:25.3 |
BikeErg |
|
View workout
|
03/07/24 |
10,401m |
47:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,582m |
47:00.0 |
4:12.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,053m |
47:00.0 |
4:39.0 |
RowErg |
Hwt |
View workout
|