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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
09/14/24 2,000m 15:05.6 3:46.4 View workout
09/10/24 2,000m 13:22.1 3:20.5 View workout
09/03/24 5,000m 36:14.9 3:37.4 View workout
09/02/24 2,000m 14:18.4 3:34.6 View workout
08/11/24 2,000m 15:47.2 3:56.8 View workout
07/23/24 5,000m 43:28.7 4:20.8 View workout
07/22/24 5,000m 39:38.3 3:57.8 View workout
07/21/24 5,000m 38:02.6 3:48.2 View workout
07/12/24 2,000m 15:24.4 3:51.1 View workout
07/11/24 2,000m 14:45.4 3:41.3 View workout
07/10/24 2,000m 13:27.2 3:21.8 View workout
12/06/23 5,000m 39:16.7 3:55.6 View workout
10/14/23 2,000m 16:52.9 4:13.2 View workout
10/12/23 5,000m 39:47.6 3:58.7 View workout
10/08/23 2,000m 15:46.6 3:56.6 View workout
10/07/23 2,000m 15:51.9 3:57.9 View workout
10/06/23 2,000m 15:30.1 3:52.5 View workout
10/05/23 2,000m 15:55.0 3:58.7 View workout
05/16/23 5,000m 37:27.5 3:44.7 View workout
05/15/23 5,000m 40:17.6 4:01.7 View workout