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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
07/09/21 2,000m 14:10.4 3:32.6 View workout
07/07/21 2,000m 12:31.1 3:07.7 View workout
07/06/21 2,000m 12:48.0 3:12.0 View workout
07/02/21 2,000m 13:58.8 3:29.7 View workout
06/24/21 2,000m 13:54.7 3:28.6 View workout
06/24/21 2,000m 14:06.6 3:31.6 View workout
06/17/21 2,000m 13:49.4 3:27.3 View workout
06/17/21 2,000m 14:28.3 3:37.0 View workout
06/16/21 2,000m 14:04.1 3:31.0 View workout
06/16/21 2,000m 14:44.7 3:41.1 View workout
06/15/21 2,000m 12:50.3 3:12.5 View workout
06/15/21 2,000m 14:14.1 3:33.5 View workout
06/14/21 2,000m 13:21.4 3:20.3 View workout
06/14/21 2,000m 14:13.9 3:33.4 View workout
06/13/21 2,000m 12:09.3 3:02.3 View workout
06/13/21 2,000m 14:25.6 3:36.4 View workout
06/12/21 2,000m 13:42.7 3:25.6 View workout
06/12/21 2,000m 13:33.7 3:23.4 View workout
06/11/21 2,000m 13:20.1 3:20.0 View workout
06/11/21 2,000m 13:54.3 3:28.5 View workout