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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
06/10/21 2,000m 13:59.2 3:29.8 View workout
06/10/21 2,000m 14:01.8 3:30.4 View workout
06/07/21 2,000m 14:15.8 3:33.9 View workout
05/19/21 2,000m 12:48.9 3:12.2 View workout
05/07/21 2,000m 13:16.0 3:19.0 View workout
05/07/21 2,000m 13:20.0 3:20.0 View workout
05/06/21 2,000m 14:12.8 3:33.2 View workout
05/06/21 2,000m 13:31.8 3:22.9 View workout
05/05/21 2,000m 14:19.3 3:34.8 View workout
05/05/21 2,000m 13:45.7 3:26.4 View workout
05/05/21 2,000m 13:58.0 3:29.5 View workout
05/04/21 2,000m 14:40.2 3:40.0 View workout
05/04/21 2,000m 12:47.1 3:11.7 View workout
05/04/21 2,000m 13:52.1 3:28.0 View workout
05/03/21 2,000m 13:37.7 3:24.4 View workout
05/03/21 2,000m 13:52.6 3:28.1 View workout
05/02/21 2,000m 13:15.0 3:18.7 View workout
05/02/21 2,000m 13:34.1 3:23.5 View workout
05/01/21 2,000m 14:17.5 3:34.3 View workout
04/30/21 2,000m 14:58.0 3:44.5 View workout