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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
02/19/21 2,000m 14:35.3 3:38.8 View workout
02/18/21 2,000m 13:32.3 3:23.0 View workout
02/18/21 2,000m 14:40.2 3:40.0 View workout
02/18/21 2,000m 14:35.8 3:38.9 View workout
02/17/21 2,000m 13:45.5 3:26.3 View workout
02/17/21 2,000m 12:35.2 3:08.8 View workout
02/17/21 2,000m 13:41.2 3:25.3 View workout
02/16/21 2,000m 13:19.2 3:19.8 View workout
02/16/21 2,000m 14:24.0 3:36.0 View workout
02/16/21 2,000m 14:05.1 3:31.2 View workout
02/15/21 2,000m 13:41.2 3:25.3 View workout
02/15/21 2,000m 15:10.2 3:47.5 View workout
02/15/21 2,000m 14:28.7 3:37.1 View workout
02/14/21 2,000m 13:59.8 3:29.9 View workout
02/14/21 2,000m 14:25.6 3:36.4 View workout
02/14/21 2,000m 14:17.2 3:34.3 View workout
02/13/21 2,000m 14:00.1 3:30.0 View workout
02/13/21 2,000m 14:45.9 3:41.4 View workout
02/13/21 2,000m 15:39.6 3:54.9 View workout
02/12/21 2,000m 14:34.7 3:38.6 View workout