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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
02/05/21 2,000m 14:09.6 3:32.4 View workout
02/05/21 2,000m 14:07.8 3:31.9 View workout
02/05/21 2,000m 14:15.0 3:33.7 View workout
02/04/21 2,000m 15:11.0 3:47.7 View workout
02/04/21 2,000m 15:07.6 3:46.9 View workout
02/04/21 2,000m 15:06.2 3:46.5 View workout
02/03/21 2,000m 13:20.5 3:20.1 View workout
02/03/21 2,000m 14:01.2 3:30.3 View workout
02/03/21 2,000m 14:18.5 3:34.6 View workout
02/02/21 2,000m 12:54.7 3:13.6 View workout
02/02/21 2,000m 13:10.3 3:17.5 View workout
02/02/21 2,000m 13:39.6 3:24.9 View workout
02/01/21 2,000m 13:30.8 3:22.7 View workout
02/01/21 2,000m 12:05.3 3:01.3 View workout
02/01/21 2,000m 13:16.8 3:19.2 View workout
01/31/21 2,000m 12:36.2 3:09.0 View workout
01/31/21 2,000m 13:23.6 3:20.9 View workout
01/31/21 2,000m 13:41.2 3:25.3 View workout
01/31/21 2,000m 14:14.2 3:33.5 View workout
01/30/21 2,000m 14:20.4 3:35.1 View workout