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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
01/23/21 2,000m 14:42.5 3:40.6 View workout
01/23/21 2,000m 14:05.8 3:31.4 View workout
01/23/21 2,000m 14:10.9 3:32.7 View workout
01/22/21 2,000m 12:53.8 3:13.4 View workout
01/22/21 2,000m 14:23.8 3:35.9 View workout
01/22/21 2,000m 14:18.0 3:34.5 View workout
01/21/21 2,000m 14:05.5 3:31.3 View workout
01/21/21 2,000m 14:34.8 3:38.7 View workout
01/21/21 2,000m 13:47.3 3:26.8 View workout
01/20/21 2,000m 14:21.1 3:35.2 View workout
01/20/21 2,000m 15:05.3 3:46.3 View workout
01/20/21 2,000m 14:26.2 3:36.5 View workout
01/19/21 2,000m 15:01.1 3:45.2 View workout
01/19/21 2,000m 16:12.5 4:03.1 View workout
01/19/21 2,000m 16:29.6 4:07.4 View workout
01/18/21 2,000m 12:21.0 3:05.2 View workout
01/18/21 2,000m 13:14.5 3:18.6 View workout
01/18/21 2,000m 12:53.2 3:13.3 View workout
01/17/21 2,000m 13:12.7 3:18.1 View workout
01/17/21 2,000m 12:25.5 3:06.3 View workout