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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
01/17/21 2,000m 12:35.1 3:08.7 View workout
01/16/21 2,000m 12:28.9 3:07.2 View workout
01/16/21 2,000m 13:03.8 3:15.9 View workout
01/16/21 2,000m 13:41.8 3:25.4 View workout
01/15/21 2,000m 13:44.7 3:26.1 View workout
01/15/21 2,000m 13:37.7 3:24.4 View workout
01/15/21 2,000m 13:34.6 3:23.6 View workout
01/14/21 2,000m 12:23.2 3:05.8 View workout
01/14/21 2,000m 13:41.5 3:25.3 View workout
01/14/21 2,000m 13:52.1 3:28.0 View workout
01/13/21 2,000m 12:45.7 3:11.4 View workout
01/13/21 2,000m 13:31.7 3:22.9 View workout
01/13/21 2,000m 13:29.6 3:22.4 View workout
01/13/21 2,000m 11:56.0 2:59.0 View workout
01/12/21 2,000m 14:10.2 3:32.5 View workout
01/12/21 2,000m 13:00.5 3:15.1 View workout
01/12/21 2,000m 13:20.8 3:20.2 View workout
01/12/21 2,000m 13:15.1 3:18.7 View workout
01/11/21 2,000m 12:19.4 3:04.8 View workout
01/11/21 2,000m 12:58.2 3:14.5 View workout