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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
01/11/21 2,000m 12:48.1 3:12.0 View workout
01/10/21 2,000m 11:19.6 2:49.9 View workout
01/10/21 2,000m 12:46.2 3:11.5 View workout
01/10/21 2,000m 12:51.9 3:12.9 View workout
01/09/21 2,000m 12:34.0 3:08.5 View workout
01/09/21 2,000m 13:41.2 3:25.3 View workout
01/09/21 2,000m 13:43.1 3:25.7 View workout
01/08/21 2,000m 13:15.3 3:18.8 View workout
01/08/21 2,000m 13:53.7 3:28.4 View workout
01/08/21 2,000m 12:51.1 3:12.7 View workout
01/07/21 2,000m 12:58.2 3:14.5 View workout
01/07/21 2,000m 13:36.7 3:24.1 View workout
01/07/21 2,000m 13:43.6 3:25.9 View workout
01/06/21 2,000m 12:15.7 3:03.9 View workout
01/06/21 2,000m 13:07.6 3:16.9 View workout
01/06/21 2,000m 13:04.2 3:16.0 View workout
01/05/21 2,000m 12:42.2 3:10.5 View workout
01/05/21 2,000m 11:48.4 2:57.1 View workout
01/05/21 2,000m 12:45.8 3:11.4 View workout
01/04/21 2,000m 12:51.9 3:12.9 View workout